The Eightfold Path

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What even is being “good” at Yoga?
What even is being “good” at Yoga?

What even is being “good” at yoga?

10 Tips to Limit Social Media Usage
10 Tips to Limit Social Media Usage

10 Tips to Limit Social Media to Practice Pratyahara.

The Eight Limbs - Lets Get Back To Yoga
The Eight Limbs - Lets Get Back To Yoga

Learn about the 8 stages of yoga that Yogi’s have been practicing for thousands of years to enhance your practice.

The Eight Limbs - Outward Path
The Eight Limbs - Outward Path

This article follows “The Eight limbs - Let’s Get Back to Yoga” expanding on the first three limbs of yoga, Yama, Niyama & Asana. These outward quests that help establish outward harmony and prepares one for the Inner Quests.

The Eight Limbs - Inner Quest
The Eight Limbs - Inner Quest

This article follows in “The Eight Limbs - The Outward Stages” of the eightfold path and expands on Pranayama & Pratyahara - inward quests to help master and still the the mind.

The Eight Limbs - Quest to the Inner Soul
The Eight Limbs - Quest to the Inner Soul

This article expands on the last three stages of the Eight limbs, dharana, dhyana & samadhi. These stages guide us to the soul and a true state of bliss. The previous stages, the outward and inner quests, prepare us for deeper meditation needed.