Develop a customized 30 Day Yoga Practice with Me (Virtual)
Feeling uninspired, burnout or stuck? A consistent yoga practice (also known as a Sadhana practice) can have a tremedious impact on the mind, body & soul. Working with me virtually, I will help you create a personalized yoga practice based on your needs, lifestyle and experience. After creating your routine, we will have a session dedicated to learn the routine and follow-up sessions to stay accountable. Please email me at meera@truetoyoga.com if you have any questions.
Services will include:
1 free consultation session
1 initial session to learn fully customized routine
2 additional weekly sessions to practice routine together & stay accountable
A fully customized routine based on your interests, lifestyle, experience & needs.
Exploration into techniques from Eight Limb path to broaden your yoga practice
Follow-up suggestions for practice after our sessions